Some people will tell you to pull the thumb back and rest it on top of your curled index finger or even to tuck it inside the hand. It will rest on the flat spot between the middle and last finger joints. Fold your thumb down neatly over the top of your index and middle finger. It should be super tight, enough that the pads of your fingers nearly touch the joint at the base of your fingers. To make a fist, curl your fingers down until the tips of your fingers meet the palm of your hand. After all, if you make a fist incorrectly and strike something, you run the risk of breaking one of the relatively delicate 27 bones in your hand or fingers. Make a Fistīefore we can get to punching, we’ve got to start with the most basic - making a fist. To that end, we’ll present the karate moves names in Japanese as well so you can start becoming familiar with them. Karate is just as much about training the mind as it is about training the body. It’s also important to learn the original names of the punches in Japanese. Everything in the art is built off the basic moves. Before you can execute a cool karate move like the crane kick from The Karate Kid or perform complicated katas, you need to learn the most simple karate moves.
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